THE ART OF SITTING
Feel the calm and strength meditation can bring to all aspects of your life.
Find balance in your life
Let Lotus Mind support you in restoring stability and improved concentration to your mind.
Engage in a healthier lifestyle
Meditation has been shown to benefit and improve mental, emotional and physical health and wellbeing.
Restore your energy for life
Lotus Mind will support you in finding the space where you can breathe and rejuvenate yourself, so you will be ready to take on the world.
Let Lotus Mind support you to find the right meditation techniques for your daily meditation practice.
What Sets Lotus Mind Apart?
Brisbane Based
Lotus Mind is a Brisbane based business providing a safe and nurturing environment to allow all people the space to develop mind awareness through meditation.
Experienced Instructor
All programs are offered by Founder of Lotus Mind, Ruth Jeffkins. Ruth has been a practitioner of meditation for many years and has practiced in both Australia and India.
Ruth is looking forward to engaging with you and supporting your personal journey toward a calm mind that is filled with clarity for the present moment.
Offering a range of meditation services to suit the needs of individuals (both able-bodied and those with disabilities), and a wide range of groups within our local community.
Ruth’s career background includes over 25 years in the health sector. Ruth holds formal qualifications in Guiding and Teaching Meditation and is a current member of the Meditation Association of Australia. Ruth has also obtained a Bachelor of Adult Education (Human Resource Development).
Individual Sessions
Lotus Mind works with individuals to develop their meditation practice. Sessions are offered to clients in their own environment. Great for people who have difficulty in attending classes due to:
Disabilities
New Parents
Transport Issues
Lotus Mind’s Studio space provides a nurturing environment where you can explore your inner self in a personalised one to one session.
Work Site Programs
Lotus Mind offers short programs and regular meditation sessions within your own work place. Research has shown regular meditation:
Increases General Well-being
Increases Productivity
Reduces Absenteeism
Please contact Lotus Mind for individual programs and quotes.
Meeting Classes
Lotus Mind can conduct meditation classes at the end or start of your regular community meetings. For example:
Local Support Group Meetings
Arts Or Crafts Workshops
Mothers’ Group/Play Groups
Book Clubs Etc.
Please contact Lotus Mind for individual programs and quotes.
Get In Touch
Need more information? Call 0407 623 073 or use the contact form below.